Rebooting Me

Recently my old laptop died. I hadn’t even begun to start moving things to this Mac yet, and unfortunately, I had not backed up any files in quite sometime. I lost tons of writing, hours of sound work, and thousands of photographs. I felt gutted… like a part of me had died, and of course, it had. So much of my heart and soul gone forever. It’s hard to see the positive in all of this. However, maybe it had to be. Perhaps that is the only way one can start over fresh.

You see, I’ve been intrigued with the idea of “rebooting” myself.

So I have started this reboot in earnest, trying to get myself out of this creative rut that has plagued me of late, and back to a good place both physically and mentally. I’ve been exercising a lot, getting back into zazen and learning Tai Chi. I’ve even quit drinking beer! Maybe it’s partly because I’m getting older, or partly because of this creative stasis , but regardless of the reason, the results have been fruitful. Mind, body, and soul I have been feeling much better than I have in years.

I received validation for my efforts at my yearly physical today, I cut weight, and my blood work was excellent… and for everyone wondering where in the world vegetarians/vegans get their protein, my proteins were high and healthy. I’m not usually one to post stuff like this, but I thought maybe I would for the benefit of anyone else out there in a rut. I figure if I can “reboot”, anyone can.

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